The Tech Solution Plate
This resource provides parents and educators the tech habits children need to achieve their full potential.
This resource provides parents and educators the tech habits children need to achieve their full potential.
The Tech Solution is a resource for parents and educators who want to explore their approach for raising kids in a digital world. It outlines things to know about the short-term and potential long-term consequences of tech use.
Powerpoint slides from the 'School Anxiety & Attendance Challenges' webinar for high school professionals. To see accompanying webinar recording, click here.
Check out these resources to learn four ways to help your child have a healthy relationship with food and their body.
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
Webinar recording for school professionals from the 'Selective Mutism & Reluctant Speakers: Practical Strategies' webinar. To see the accompanying presentation slides, click here (May 17, 2021).
This book includes concepts, principles and practical advice for parents and caregivers to satisfy their children’s inborn need to find direction by turning towards a source of authority, contact and warmth.
The MHCC Headstrong Summit Planning toolkit will help you design, coordinate, and implement a regional summit.
Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions.
An educational organization, established by Dr. Stuart Shanker, with information and resources on self-regulation.
This guide for parents and caregivers outlines how they can work with schools to ensure their child is part of a safe and respectful school community.
Whether your child has been newly diagnosed with an eating disorder, or has been struggling for some time, this guide can help.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.