Heroin
Information about what Heroin is, how long it lasts, how it makes you feel, if it is addictive and dangerous, and long term effects.
Information about what Heroin is, how long it lasts, how it makes you feel, if it is addictive and dangerous, and long term effects.
A collection of mindfulness resources that are specifically created with parents and caregivers in mind. Curated by the BC Children's Hospital Centre for Mindfulness.
Through phone and web-based consultation, the Compass team supports community care providers with information, advice and resources they need to deliver appropriate and timely care to children and youth experiencing mental health and/or substance use challenges.
This book encourages families to go to the trouble of feeding themselves well.
Great meal ideas for your family including a handout for breakfast, lunch and snacks.
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
Powerpoint slides from the 'School Anxiety & Attendance Challenges' webinar for elementary school professionals. To see accompanying webinar recording, click here.
This webinar on ADHD and Self-Regulation focuses on the science behind self-regulation and ADHD, the definition of self-regulation, and to explore sensory and motor self-regulation strategies.
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
Webinar recording for school professionals from the 'Selective Mutism & Reluctant Speakers: Practical Strategies' webinar. To see the accompanying presentation slides, click here (May 17, 2021).
This resource helps children (4-9 years of age) develop social and emotional skills through relaxation, positive thinking and mindfulness in fun and age-appropriate ways.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.