The Confident Parents: Thriving Kids programs helps BC parents and caregivers support their children aged 3-12 to manage either anxiety or behaviour challenges, through phone-based coaching.
Showing up means offering a quality of presence. And it’s simple to provide once you understand the four building blocks of a child’s healthy development which you'll learn in this book.
This website offers a variety of information, tools and resources to support suicide prevention, including resources for educators.
This video for patients and families describes the mind-body connection that causes somatization.
This book guides you through each stage of your child's recovery. The practical and emotional strategies in every chapter come from research, families, and therapists worldwide.
This book shows children how they can reduce their nightmares and night worries, and make night times feel safer and more relaxed.
Listen to Dr. Tatiana Sotindjo as she leads a mindfulness session for parents & caregivers where you'll learn how to nourish your capacity for wellness and resilience, manage your anxiety and feel calmer and more in control.
Transcript for Season 6 Episode 1
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
With a diagnosis, family and friends may experience relief and a sense of hope – realizing that psychosis can be effectively managed.
Breathr provides easy and fun ways to practice mindfulness along with interesting facts about the benefits of mindfulness.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.