An "In the Know" video brought to you by FamilySmart on supporting the mental health of our trans and gender diverse children and youth.
Listen to Dr. Tatiana Sotindjo as she leads a mindfulness session for parents & caregivers where you'll learn how to nourish your capacity for wellness and resilience, manage your anxiety and feel calmer and more in control.
This resource is designed to help parents, guardians and caregivers of school-age children and youth learn more about common language and concepts on mental health and substance use.
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
Webinar recording for high school professionals from the 'School Anxiety & Attendance Challenges' webinar. To see accompanying powerpoint slides, click here (Jan. 25, 2021),
Cybersafe’s blogs and articles provide information on different dangerous situations online. This site also contains news on cyber security so you can keep up-to-date on new security methods and scams.
Comfort, Play and Teach includes activities to support your child's development.
A tip sheet for parents and caregivers to use when talking about vaping with youth.
Includes advice, guidance and valuable information for parents of children with Tourette or tics. Also has sections for educators.
This episode transcript from the Where You Are podcast brings your frequently asked questions about child and youth mental health.
The Chef Fromage Cookbook is an interactive healthy eating resource that includes lessons on food and safety skills, nutrition, and a variety of recipes and activities to facilitate for youth.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.