BC Children's Hospital
Meal Planning Handout
A helpful resource for families to assist them in meal planning.
What can I do if my child is experiencing pain alongside their mental health challenges?
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BC Children's Hospital
Navigating the Mental Health System Videos
Looking for treatment can be frustrating and confusing.The Help Finder Tool and System Navigation Videos can help you understand the mental health system and guide you through it.
Dr. Christopher Willard
How we grow through what we go through: Self-compassion practices for post-traumatic growth
Turn your everyday experiences into a source of strength with the easy-to-learn practices in this uplifting guide to post-traumatic growth.
School Mental Health Assist
Everyday Mental Health Classroom Resource
This resource is designed to support elementary educators (K-8) in this role by offering a repository of high-quality everyday mental health practices that can be easily incorporated into classroom routines.
Ben Sedley and Lisa Coyne
Stuff That's Loud: A Teen's Guide to Unspiraling when OCD Gets Noisy
Full of powerful tools and engaging illustrations to help you live the life you want to live, instead of being controlled by OCD.
BC Ministry of Education
Mental Well-Being Information and Resources
This may be a stressful and frightening time for children of all ages. This resource provides things we can do to manage stress and support our children during these extraordinary times.
BC Children's Kelty Mental Health Resource Centre
Empowering Caregivers with Strategies to Support Children with Symptoms of Avoidant/Restrictive Food Intake Disorder (ARFID)
This webinar aims to empower caregivers in supporting children who have symptoms of Avoidant/Restrictive Food Intake Disorder (ARFID). We will discuss what ARFID is and review when eating patterns may fit with ARFID (and the difference between ARFID and other eating disorders).
BC Children's Hospital/UBC/BCIRPU
Outsideplay.org
Helping parents, caregivers, and educators gain the confidence and skills to support children's outdoor play.
Our Kids Health x Kelty Centre
Recognizing Self-Harm: How to Support Your Child
Multi-language resource
Self-harm is a way some teens express or manage intense feelings, not necessarily a desire to end their life. It’s natural to feel shocked, confused, guilty or angry when you find out that your child is self-harming.
Are there free or low-cost counselling options for my child?
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
National Eating Disorders Collaboration
Disordered Eating and Dieting
Disordered eating sits on a spectrum between normal eating and an eating disorder and may include symptoms and behaviours of eating disorders, but at a lesser frequency or lower level of severity. Disordered eating may include restrictive eating, compulsive eating, or irregular or inflexible eating patterns.
