Webinar recording from the 'Back to School: How To Promote Resilience and Set Your Kids Up For Success' webinar (September 2021).
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This organization provides a variety of resources, featuring articles covering topics such as parenting after divorce or parenting when there is mental illness in the family, and a wide range of other family situations.
Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions.
Information and resources on healthy brain development and how to help children and youth with emotional/self-regulation from Dr. Dan Siegel.
This guide for parents and caregivers outlines how they can work with schools to ensure their child is part of a safe and respectful school community.
In this minisode we are joined by Dr. Chris Willard, Harvard Psychologist, dad and author of ‘How To Grow Through What We Go Through.’
This book is an authoritative guide to understanding and helping a teenager with anorexia nervosa, bulimia nervosa, binge eating disorder, ARFID and other eating disorders.
This may be a stressful and frightening time for children of all ages. This resource provides things we can do to manage stress and support our children during these extraordinary times.
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Find a provincial park, plan your visit, and make camping reservations.
The videos and resources here were created in collaboration with B.C. experts and families with lived experience. They aim to increase awareness about neurodiversity and mental health by exploring the different ways in which children and youth who are neurodivergent can experience mental health challenges.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.