Transcript: A Mindful Approach to Parenting & Caregiving
This episode transcript from the Kelty Centre's Where You Are podcast, you'll hear how mindfulness can support your overall well-being and help during common stressors that parents experience.
This episode transcript from the Kelty Centre's Where You Are podcast, you'll hear how mindfulness can support your overall well-being and help during common stressors that parents experience.
This US-based site provides information on OCD in children and teens, including articles, brochures, fact sheets, videos, and suggested reading. There are sections for parents and kids.
Children can behave in challenging ways at many different stages of life. Learn about approaches that can help you to continue building a positive relationship with your child.
We created this video because it is helpful to know what to expect when starting a journey with us. This video will provide an overview of what we offer, how we can work together, and what you can expect!
Parent Advice Videos are questions asked and answered by parents across Canada. This project was created and developed by Canadian parents from the autism community.
This handbook has information for parents and caregivers going through a separation or divorce. It contains information and tips for helping children with their emotions or who are experiencing stress.
This book helps break down the stigma of mental health illness and walk parents and caregivers through the warning signs, risk factors, prevention strategies, and the process of diagnosis and treatment for mental health challenges.
This tip sheet was designed by and for autistic youth, with the support of family carers and clinicians, to help autistic youth talk about their experiences and to help them get the support that they need. It educates others about autism and mental health.
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
This webinar on Mindfulness and ADHD focuses on what mindfulness is and isn’t, considers how mindfulness and compassion can support the ADHD journey, and explores how to discover more mindful moments in your day.
Webinar recording for parents & caregivers from the ADHD Treatment in Children and Youth webinar. To see the accompanying presentation slides, click here (Feb. 10, 2021).
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.