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Resource Library

The Sashbear Foundation

Family Connections Program

Family Connections is a free, evidence-based 24-hour group program for people who are in a relationship with someone who has emotion dysregulation or related problems.

Canadian Mental Health Association

Staying Well In Uncertain Times

Includes resources, services, and information to support parents and caregivers who may be going through a difficult time.

Province of British Columbia

BC Parks

Find a provincial park, plan your visit, and make camping reservations. 

How do I find counselling?

these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.

National Eating Disorder Information Centre

Screen for Disordered Eating

Issues with food and body image can be overwhelming and confusing. By answering some questions, this screening tool tells you if you’re at risk and if you should speak with a professional. 

BC Children's Hospital

Selective Mutism & Reluctant Speakers: Webinar Series

Webinar recordings and powerpoint slides from our Selective Mutism and Reluctant Speakers webinar series, which includes a webinar for parents & caregivers, and a webinar for school professionals (May 2021).

Gordon Neufeld & Gabot Mate

Hold on to Your Kids: Why Parents Matter

This book includes concepts, principles and practical advice for parents and caregivers to satisfy their children’s inborn need to find direction by turning towards a source of authority, contact and warmth.

BC Government

FASD: Assessment and Parent Support Services

Information for families of children and youth with confirmed or suspected FASD, including available assessment services and key worker and parent support options in BC communities.

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.