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Resource Library

We Are Allies

We Are Allies was created to help adults learn how to support and care for the trans, Two-Spirit, and non-binary youth in their lives.

Canadian 24-Hour Movement Guidelines

The 24-Hour Movement Guidelines for Canadians of all ages (early years, children and youth, and adults) provide guidance on physical activity, sedentary behaviour and sleep. 

Body Brave

Body Brave

Body Brave is a community-based charitable organization offering virtual support to those impacted by eating disorders and disordered eating.

The BC Centre on Substance Use

Family and Caregiver Resources

A list of substance use resources, services, and information on navigating the substance use system of care, for family members and caregivers of individuals with substance use challenges or disorders. 

BC Government

HealthLink BC

Visit their website or contact them by dialing 8-1-1 You can speak with a health service navigator, who can also connect you with a registered nurse or dietitian, exercise professional, or pharmacist. Translation services are available in over 130 languages on request.

PREVNet

Bullying: What Parents Need to Know

This website offers information and practical strategies parents can use to help their children build healthy relationships and prevent violence. Includes information for parents of children in pre-school, elementary, and high school, as well as information about cyber bullying.

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.