We Are Allies
We Are Allies was created to help adults learn how to support and care for the trans, Two-Spirit, and non-binary youth in their lives.
We Are Allies was created to help adults learn how to support and care for the trans, Two-Spirit, and non-binary youth in their lives.
Webinar recordings, powerpoint slides, and companion documents for our School Anxiety & Attendance Challenges webinar series for Parents & Caregivers (Nov. 2020).
The 24-Hour Movement Guidelines for Canadians of all ages (early years, children and youth, and adults) provide guidance on physical activity, sedentary behaviour and sleep.
With time, practice, and solid skills for managing stress, anxiety, urges, and other triggers, this book will help you break free from body focused repetitive behaviors and feel more in control of your life.
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Body Brave is a community-based charitable organization offering virtual support to those impacted by eating disorders and disordered eating.
A list of substance use resources, services, and information on navigating the substance use system of care, for family members and caregivers of individuals with substance use challenges or disorders.
Visit their website or contact them by dialing 8-1-1 You can speak with a health service navigator, who can also connect you with a registered nurse or dietitian, exercise professional, or pharmacist. Translation services are available in over 130 languages on request.
Read answers to questions including how to support your child at home, managing meal times, what to do if your child refuses help, tips about how parents can play an active role in your child’s recovery.
This website offers information and practical strategies parents can use to help their children build healthy relationships and prevent violence. Includes information for parents of children in pre-school, elementary, and high school, as well as information about cyber bullying.
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Provides youth and young adults with general information about ADHD from someone with lived experiences.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.