A list of programs and supports for positive mental health, substance use, healthy living and school connectedness.
Discover evidence-based approaches that help students build protective factors including autonomy, belonging and competence and describe how this can help prevent, delay and reduce substance-related harms.
An info sheet for parents and caregivers on the topic of prescription opioid misuse. Includes information on preventing problems, and what to do if you suspect your child might be misusing opioids.
A collection of mindfulness resources that are specifically created with parents and caregivers in mind. Curated by the BC Children's Hospital Centre for Mindfulness.
Keeping kids inside and away from others isn’t easy. In this blog post, BC Children’s Hospital's Dr. Ashley Miller provides some tips and strategies for how families can navigate through these challenging times.
Full of powerful tools and engaging illustrations to help you live the life you want to live, instead of being controlled by OCD.
This Part 2(a) webinar recording for parents & caregivers discusses how to develop a roadmap for successful school attendance based on your child’s unique situation and needs. To see the accompanying presentation slides, click here (Nov. 19, 2020).
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
FamilySmart® Parents in Residence provide peer support, system navigation assistance, and information to families with children and youth with mental health and/or substance use challenges across BC. They also offer educational events and resources.
Taking a moment to slow your breathing can help to manage anxiety and calm feelings of stress. This guided breathing video helps you to observe and slow your breath.
This guide explores facts and misunderstandings about cannabis and helps parents find ways to engage their children in conversations about cannabis.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.