Lunches to Go: Bringing variety & fun to packed lunches!
A variety of lunch ideas to keep kids happy and healthy throughout the school year.
A variety of lunch ideas to keep kids happy and healthy throughout the school year.
This handbook aims to helps parents feel connected with other parents and caregivers experiencing a young person struggling with substance use disorder.
An interactive tool for children and their care providers to identify stressors, early warning signs, and tools to feel better. Includes a personal safety plan and safety plan for passes.
An extended guide for families and caregivers on understanding and exploring Delirium in the Intensive Care Unit (ICU).
This 11-session program uses Behaviour Therapy to help your child become aware of their tics and what makes them worse. The program includes relaxation techniques and relapse prevention strategies.
A therapeutic story with creative activities and worksheets to support children ages 5-10 who experience challenges related to anxiety, worry, fears and stress.
This TEDx Talk takes research and learning from several experts in the field of motivation and wellbeing and combines this with stories and examples to show why social connection and belonging is so essential to our health, happiness and success.
This webinar aims to empower caregivers in supporting children who have symptoms of Avoidant/Restrictive Food Intake Disorder (ARFID). We will discuss what ARFID is and review when eating patterns may fit with ARFID (and the difference between ARFID and other eating disorders).
Powerpoint slides from the 'School Anxiety & Attendance Challenges' webinar for high school professionals. To see accompanying webinar recording, click here.
Self-harm is when someone intentionally hurts themselves to cope with difficult emotions. It's a way some teens express or manage intense feelings, not necessarily a desire to end their life. It’s natural to feel shocked, confused, guilty or angry when you find out that your child is self-harming.
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
Webinar recording for school professionals from the 'Selective Mutism & Reluctant Speakers: Practical Strategies' webinar. To see the accompanying presentation slides, click here (May 17, 2021).
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.