Breathr
Breathr provides easy and fun ways to practice mindfulness along with interesting facts about the benefits of mindfulness.
Breathr provides easy and fun ways to practice mindfulness along with interesting facts about the benefits of mindfulness.
Provides information and referral services for people needing help with any kind of substance use.
You will learn what trauma is, how to talk to your child about these experiences, what you can do as a parent or caregiver to support your child at home and where to reach out for help.
Resources for children and families on how to feed and eat joyfully and confidently.
Dr. Hasina's slides for the Protective Factors for Student Mental Health and Well-being: Learnings from the YDI and Kids & Covid Project presentation.
Provided by the Ministry of Health; offers parents information regarding the development of babies and toddlers.
Transcript for Supporting Your Child As They Discover Their Gender Podcast Episode 3 Season 5
For youth and families of youth who need to stay in hospital to get treatment for a mental health issue. This interactive video resource page will help you to get (quickly) informed about rights, options and opportunities and links to further resources.
The stepping stones for parents of young children with autism to better understand their child's emotional skill set and empower them to understand and articulate their feelings.
Professional Learning Powerpoint for Alexis Creek and Anahim Lake Schools, SD 27 Staff Professional Development Day
The 2 Spirits of BC website is provided by the Four Feathers Society. The society organizes events for 2 Spirit people living in BC that improves their wellness.
A series of videos about sleep and neurodevelopmental disorders in children including ADHD, autism spectrum disorder and fetal alcohol spectrum disorder (FASD).
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.