BC Children's Hospital
Great Meal Idea Handouts
Great meal ideas for your family including a handout for breakfast, lunch and snacks.
BC Children's Hospital
Sibling Supports
BC Children’s Hospital has a dedicated Sibling Centre that provides safe, short-term sibling support that offer services in-person and online.
Legal Services Society of BC
Coping with Separation Handbook
This handbook has information for parents and caregivers going through a separation or divorce. It contains information and tips for helping children with their emotions or who are experiencing stress.
I’m concerned about my child. How do I start a conversation with them about this?
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
bc
Caregiver Journey and Resources (2025) - Powerpoint
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
BC Children's Hospital
School Anxiety & Attendance Challenges: Practical Strategies for High School Professionals: Webinar Recording
Webinar recording for high school professionals from the 'School Anxiety & Attendance Challenges' webinar. To see accompanying powerpoint slides, click here (Jan. 25, 2021),
Book
Kanojia, Alok
How to Raise a Healthy Gamer: End Power Struggles, Break Bad Screen Habits, and Transform Your Relationship with Your Kids
A former gamer and Harvard-trained psychiatrist offers a proven, tested plan to help parents define, set, and reinforce healthy boundaries around video games and help kids who have developed an addiction to gaming.
BC Healthy Child Development Alliance
Feelings First
Feelings First is a campaign to introduce important concepts around Social and Emotional Development in the early years, to parents and caregivers across British Columbia.
BC Bereavement Helpline
A non-profit, free, and confidential service that connects the public to grief support services in BC, including suicide grief support and loss due to substance use. Services include bereavement support groups, a toll-free grief and loss helpline, and community events.
Christopher Willard, Daniel Rechtschaffen, & Holly Clifton-Brown
Alphabreaths: the ABCs of mindful breathing
Children will learn their ABCs and the basics of mindfulness through playful breathing exercises.
BC Children's Hospital
Stresslr
Free web app that provides a fun and engaging way for children to learn about stress, understand how they react to it, and develop healthy strategies to cope with stress in their daily lives.
BC Children's Where You Are Podcast
No Shortage of Questions: Helping Kids Cope with Big Life Changes (Transcript)
Changes and transitions are part of life. We know this as parents and caregivers. However, we don't always know how to support our kids through these big life events.
