Caregivers of autistic young people may find benefit in looking through each package’s background information, community services lists, and online resource recommendations.
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
This organization provides a variety of resources, featuring articles covering topics such as parenting after divorce or parenting when there is mental illness in the family, and a wide range of other family situations.
A visualization video for parents and caregivers on how letting go (in three different ways) can make space in your life and help spread kindness to yourself and your family.
Information and resources on healthy brain development and how to help children and youth with emotional/self-regulation from Dr. Dan Siegel.
Looking for treatment can be frustrating and confusing.The Help Finder Tool and System Navigation Videos can help you understand the mental health system and guide you through it.
This resource is designed to support elementary educators (K-8) in this role by offering a repository of high-quality everyday mental health practices that can be easily incorporated into classroom routines.
A book that encourages children to go and play outside and discover what nature has to offer.
This may be a stressful and frightening time for children of all ages. This resource provides things we can do to manage stress and support our children during these extraordinary times.
Find a provincial park, plan your visit, and make camping reservations.
As your child grows, they may be exposed to cannabis. By having an open and curious conversation, you can help guide your child to make informed, safer decisions. Check out this week’s resources to explore some tips to help talk about it.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.