How do I support my child with a bipolar disorder diagnosis?
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
School Mental Health Ontario
Finding Calm – Guided Breathing
Taking a moment to slow your breathing can help to manage anxiety and calm feelings of stress. This guided breathing video helps you to observe and slow your breath.
BC Psychological Association
The BC Psychological Association offers free access to a listing of Registered Psychologists in your area. You can search by location, area of concern and therapy method.
The National Child Traumatic Stress Network
The National Child Traumatic Stress Network
A listing of specific resources, topics, and supports to help with childhood trauma.
BC Children's Hospital
Part 2 What can Families expect Along the Way? Supporting Children & Youth with Mental Health Challenges
This video describes what families can expect when they meet with a health professional about their child’s mental health for the first time, and how to prepare themselves and their child for that first meeting.
BC Children's Kelty Mental Health Resource Centre
S4E6 - No shortage of questions: Talking with your child about scary news and world events
In the last few years, we have had no shortage of disturbing news and big, scary world events, be it pandemics, social injustices, wars or climate change issues. This minisode addresses questions from BC parents and caregivers.
Kid Care Canada Society
Provides parents with quick and easy to understand videos and information about the science of early childhood development.
Dr. Angela Low
Shame & Parenthood
A series of videos and resources that address shame and parenthood.
BC Council for Families
Nobody's Perfect Parenting Program
Nobody’s Perfect is a facilitated parenting program for parents of children from birth to age five. The program is designed to meet the needs of parents who are young, single, or socially or geographically isolated, and is offered in communities by facilitators.
Centre for Addiction and Mental Health
Borderline Personality Disorder: An Information Guide for Families
This booklet is for those who have someone in their lives with a Borderline Personality Disorder.
EdCan Network
Well at Work
Well at Work aims to shift mindsets by showcasing research, policy and practice that results in healthier, happier, and more resilient Kindergarten-to-Grade 12 staff.
Supporting your Child’s Mental Wellness: Mental Health & Mental Health Literacy
Handout developed in partnership with Vancouver Coastal Health on mental health and mental health literacy .
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