The resource is designed to build the confidence and capacity of parents in British Columbia to support the unique needs of young children experiencing mild to moderate levels of anxiety and stress.
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
Powerpoint slides from the 'Selective Mutism & Reluctant Speakers: Practical Strategies for School Professionals' webinar. To see the accompanying webinar recording, click here.
A non-profit organization offering support and grief education to families who have experienced the death of a child. There is a listing of support groups in the BC Chapter.
Speaker support isn’t a straightforward process, so for a more detailed and in-depth look at best practices we suggest you refer to the Mental Health Commission of Canada (MHCC) Headstrong Toolkit for Training Speakers.
A visualization video for parents and caregivers on how letting go (in three different ways) can make space in your life and help spread kindness to yourself and your family.
A list of programs and supports for positive mental health, substance use, healthy living and school connectedness.
MindUP for Educators is a two-part series to support adult well-being in the K-12 education system. Topics include well-being, mindful teaching, resilience, and positive neuroscience.
This decision aid has been designed to help you decide whether to have your child take medicine.
In this episode, Saleema and her guest Ginny, share four fundamental principles for nurturing a positive learning mindset and introduce a simple yet effective way to boost children's confidence in their learning and abilities.
Professional Learning Powerpoint: This session focused on using the data from the Middle Years Development Instrument (MDI) and putting data into action.
WAY Depression is an online learning resource developed for BC parents, families and care providers to help build their capacity to support children and youth experiencing mild to moderate depression.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.