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Resource Library

Confident Parents, Confident Kids

A site for parents to support their child's social and emotional development. The site offers a range of blog posts and resources related to social emotional development for parents, caregivers and families. 

Dietitians of Canada

UnlockFood.ca

On UnlockFood.ca you’ll find information on nutrition, food and healthy eating as well as recipes, videos and interactive healthy eating tools.  The content is written and reviewed by dietitians. There is also information about contacting a dietitian in BC. 

FamilySmart®

In the Know Series

The FamilySmart ‘In the Know’ series provides expert speakers on topics important to families and others supporting a child or youth with a mental health and/or substance use challenges.

Body Brave

Body Brave

Body Brave is a community-based charitable organization offering virtual support to those impacted by eating disorders and disordered eating.

McCreary Centre Society

Offers fact sheets, survey data, and reports related to the health of BC youth. Includes the BC Adolescent Health Survey, with provincial results on youth mental health.

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.