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Resource Library

MediaSmarts

MediaSmarts

MediaSmarts is a Canadian not-for-profit charitable organization for digital and media literacy. This site helps to provide information for children and youth have the critical thinking skills to engage with media as active and informed digital citizens. 

CHEO

MindMasters 2

This resource helps children (4-9 years of age) develop social and emotional skills through relaxation, positive thinking and mindfulness in fun and age-appropriate ways. 

1-800-588-8717

KUU-US Crisis Line Society

Crisis intervention trained phone operators assist those in crisis 24hrs a day. KUU-US provides crisis services to all Aboriginal people across BC.

Crisis: 1-800-SUICIDE [1-800-784-2433] | Mental Health Support & Information: 310 6789 [no area code]

Crisis Centre

Available 24/7 these phone services provide mental health support, information, and resources for people who are distressed as well as their friends and families. Available in over 140 languages using a language service.

Dalai Lama Centre for Peace and Education

Heart-Mind Online Resources for Families

A collection of resources to build capacity in families to support the Heart-Mind well-being of children, and promotes their social and emotional development.

Connect Parent Group

Connect is an evidence-based 10-week manualized group program for parents and alternate caregivers of pre teens and teens who struggle with significant behaviour problems.

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.