Available 24/7 these phone services provide mental health support, information, and resources for people who are distressed as well as their friends and families. Available in over 140 languages using a language service.
Connect is an evidence-based 10-week manualized group program for parents and alternate caregivers of pre teens and teens who struggle with significant behaviour problems.
The plate-by-plate method is rooted in family-based treatment (FBT), which supports parents & caregivers to treat their child at home.
This book teaches children and students (ages 5-10) how to recognize and develop social skills, a skill set they can use at home, school, or within the community.
Well at Work aims to shift mindsets by showcasing research, policy and practice that results in healthier, happier, and more resilient Kindergarten-to-Grade 12 staff.
Sibling support resources for caregivers including articles, tips on talking to your child and self-compassion.
The resource is designed to build the confidence and capacity of parents in British Columbia to support the unique needs of young children experiencing mild to moderate levels of anxiety and stress.
The TLC Foundation for Body-Focused Repetitive Behaviors helps end isolation and shame for people experiencing hair pulling, skin picking, nail biting, cheek biting, and associated behaviors.
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Webinar recordings and powerpoint slides from our Selective Mutism and Reluctant Speakers webinar series, which includes a webinar for parents & caregivers, and a webinar for school professionals (May 2021).
24-hour, bilingual and anonymous counselling and referral by phone, online chat and text for children, youth and young adults.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.