Dr. Janet Mah shares parenting strategies and resources to help you manage your child's behavioural challenges.
An eight module series that covers practical tools and strategies for caregivers of children with ADHD. This series has been adapted from the long standing program at BC Children’s, and includes what research show really works for kids and families living with ADHD.
Online resource of teaching materials, lessons and research relevant to the K-12 BC curriculum. Teachers can search for mental health resources by subject, grade, language and more.
Includes curriculum resources and lesson plans focused on drug literacy with the goal of encouraging students to both express and think critically about their current drug- and gambling-related beliefs, attitudes and behaviours.
Everyday Anxiety Strategies for Educators (EASE) is a collection of school-based, evidence-informed online course and anxiety management and resilience-building resources for use by B.C. educators with students in grades K-7 and 8-12.
This process of anticipatory grief is normal, but it can also be confusing and painful. Life is change, and change is hard. This book will help see you through.
Professional Learning Powerpoint: Social Emotional Well-being teaches engagement, connection, meaning, positive feelings and a sense of achievement in life for Alexis Creek and Anahim Lake Schools.
In this webinar, we discuss the role of youth and children who have a sibling living with mental health challenges. Siblings play an important role in the family dynamic. It is common to get questions on how we can best support them and respond to questions that they ask.
Multi-language resource
Children and youth grieve differently than adults but there are things you can do to help. Check out these resources for other ways to support your child through grief and loss.
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Helping your child recover from an eating disorder can be a difficult process but the tools and strategies outlined can help meal times go more smoothly, reduce anxiety for everyone involved, and make it easier for youth to get the nutrition that they need.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.