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Books

James Lock, Daniel Le Grange

Help Your Teenager Beat an Eating Disorders

This book will help you understand what you need to know about eating disorders, which treatments work, and why it is absolutely essential to play an active role in your teen's recovery.

Kelty's Webinars

PDFs

National Eating Disorder Information Centre

Screen for Disordered Eating

Issues with food and body image can be overwhelming and confusing. By answering some questions, this screening tool tells you if you’re at risk and if you should speak with a professional. 

National Eating Disorders Collaboration

Disordered Eating and Dieting

Disordered eating sits on a spectrum between normal eating and an eating disorder and may include symptoms and behaviours of eating disorders, but at a lesser frequency or lower level of severity. Disordered eating may include restrictive eating, compulsive eating, or irregular or inflexible eating patterns.

BC Children's Kelty Mental Health Resource Centre

Parents Survive to Thrive Guide

Whether your child has been newly diagnosed with an eating disorder, or has been struggling for some time, this guide can help.

BC Children's Kelty Mental Health Resource Centre

Eating Disorders Meal Support at a Glance

Helping your child recover from an eating disorder can be a difficult process but the tools and strategies outlined can help meal times go more smoothly, reduce anxiety for everyone involved, and make it easier for youth to get the nutrition that they need.

Support Service

Families Empowered and Supporting Treatment of Eating Disorders

FEAST 30 Days

Caring for someone with an eating disorder comes with a steep learning curve and questions that keep coming. FEAST 30 Days breaks it down — one lesson a day, straight to your inbox, written by people who've been where you are.

 

Videos

National Eating Disorder Information Centre

Eating Disorders: Beyond the Myths

The NEDIC team discusses myths, facts and false stereotypes surrounding eating disorders. Call 1-866-NEDIC-20 or visit us on www.nedic.ca for more information!

Our Kids Health x Kelty Centre

Talking About Eating Disorders: Tips for Parents & Caregivers

Multi-language resource

If you are worried that your child may have an eating disorder, it’s important to talk to them. Starting these conversations isn’t always easy, but your presence and willingness to listen without judgement make a huge difference.

Websites

Families Empowered and Supporting Treatment of Eating Disorders

Emotion Coaching for Meal Support: A Brain Hack for Decreasing Resistance

Meal support during eating disorder recovery can be challenging, especially when fear and resistance make mealtimes stressful. Learn how emotion coaching can help you validate your child’s feelings, reduce resistance and provide the support they need to keep moving forward.

Looking Glass Foundation

Looking Glass BC

Looking Glass Foundation supports individuals affected by eating disorders and disordered eating. Through innovative and accessible programs and services, they provide community members with the support they need, no matter where they are on their recovery journey.

Families Empowered and Supporting Treatment of Eating Disorders

Families Empowered and Supporting Treatment of Eating Disorders (F.E.A.S.T.)

F.E.A.S.T. walks alongside families as they navigate the challenges of their loved one’s eating disorder. We provide parents and caregivers with transformative peer support, education, empowerment, and community through a multitude of top-notch free programs and services.

Embody BC

Embody BC

Explore common questions and concerns about disordered eating, body image, mental health, self-compassion, and more. EmbodyBC equips parents and professionals with trusted resources to support young people before they develop an eating disorder.

Foundry BC

Body Image, Disordered Eating & Eating Disorders

Information on body image, disordered eating and eating disorders for youth and young adults. In this section you will find information, support and resources to help your child develop a better relationship with their body, no matter where they are on their journey.

Academy for Eating Disorders

Nine Truths about Eating Disorders

Nine Truths about Eating Disorders about is based on Dr. Bulik’s 2014 “9 Eating Disorders Myths Busted” talk at the National Institute of Mental Health Alliance for Research Progress meeting.

CANPED

Understanding Eating Disorders in Adolescence

A website of support for those caring for a child or youth (9-18 years old) with an eating disorder. This website provides educational videos on a variety of topics including treatment options, meal support, practical tips and more.

BC Children's Hospital

Kelty Eating Disorders Website

The Kelty Eating Disorders Website has information, a help finder tool, and all of our resources on eating disorders and disordered eating for parents and caregivers, as well as individuals with an eating disorder or disordered eating concern.

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.