Contains links to resources about common mental health challenges present in today’s classrooms, tips on early identification and intervention, ways to combat stigma in the classroom, and more.
Powerpoint slides for Part 1: Redefining & Locating Culture within our SEL Practice. To see the accompanying webinar recording, click here (Apr. 20, 2022).
TicHelper is an online, self-guided therapy program for families of children with chronic tic disorder and Tourette disorder. The 8-week program involves education about tics, skill-based lessons and daily practice.
A self-care plan template to support parents and caregivers to take care of their well-being.
On UnlockFood.ca you’ll find information on nutrition, food and healthy eating as well as recipes, videos and interactive healthy eating tools. The content is written and reviewed by dietitians. There is also information about contacting a dietitian in BC.
In this minisode we talk about ways to adapt mindfulness for kids, rather than a one-size fits all approach.
This webinar created opportunities for dialogue about how we can move from reacting to reframing resistance to manifesting resilience. Together, we can plan for the next stage of our journey.
WAY Depression is an online learning resource developed for BC parents, families and care providers to help build their capacity to support children and youth experiencing mild to moderate depression.
Find tips to help children get the most out of their sport experience, including a Sport Parent's Guide.
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Webinar recording from the 'Back to School: How To Promote Resilience and Set Your Kids Up For Success' webinar (September 2021).
This guide offers simple tips on what to expect, what to do and what to look out for to support your child in the wake of a traumatic event.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.