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Resource Library

Kids Help Phone

Resources Around Me - Kids Help Phone

Allows you to search for resources in your area that can support you through whatever's going on in your life. Examples of resources are counselling and mental health, sexual health and housing help.

Pan Canadian Joint Corsortium for School Mental Health

Positive Mental Health Toolkit

A toolkit designed to promote positive mental health perspectives and practices in the school context.

Dr. Smida Naidoo & Andrea Bell

The Quest for Rest

Looking for simple techniques to revamp your family's bedtime routine and wake up to a happy, healthy child? Discover sleep tips that will benefit your entire family.

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.