BC Schizophrenia Society (BCSS)
The BC Schizophrenia Society provides support and information on their website for families and friends of people with schizophrenia or psychosis, including online support forums.
School Mental Health Ontario
Finding Calm – Body Scan Exercise
This video guides you through a body scan visualization exercise. It can teach you to soothe your body and mind; calming your emotions when you feel overwhelmed or stressed.
Dr. Ross Greene
The explosive child: A new approach for understanding and parenting easily frustrated, chronically inflexible children
Dr. Greene provides a new conceptual framework for understanding "explosive children" who are lacking some crucial skills and require a different approach to parenting.
BC Children's Hospital
Transcript: A Mindful Approach to Parenting & Caregiving
This episode transcript from the Kelty Centre's Where You Are podcast, you'll hear how mindfulness can support your overall well-being and help during common stressors that parents experience.
BC Children's Hospital
Types of Therapy - Frequently Asked Questions
Here are some general FAQs on types of therapy, with answers. If you have specific questions about the therapy prescribed to you or your child, ask the therapist you are seeing.
Vancouver Early Years Partnership
SEL Matters
Learn more about the role of Social and Emotional Learning (SEL) in the early years, including its impact on brain development, success in school, a healthier society and a stronger economy.
School Mental Health Assist
Everyday Mental Health Classroom Resource
This resource is designed to support elementary educators (K-8) in this role by offering a repository of high-quality everyday mental health practices that can be easily incorporated into classroom routines.
Michelle Garnett, Tony Attwood, Louise Ford, Stefanie Runham and Julia Cook
10 Steps to Reducing Your Child's Anxiety on the Autism Spectrum: The CBT-Based 'Fun with Feelings' Parent Manual
The stepping stones for parents of young children with autism to better understand their child's emotional skill set and empower them to understand and articulate their feelings.
WellAhead
WellAhead
WellAhead is an initiative that aims to improve child and youth mental health by integrating social and emotional wellbeing into K-12 education.
Four Feathers Society
BC Indigenous 2SLGBTIQ+ Wellness Program
The 2 Spirits of BC website is provided by the Four Feathers Society. The society organizes events for 2 Spirit people living in BC that improves their wellness.
Supporting your Child’s Mental Wellness: Social and Emotional Learning (SEL)
A handout that shares information regarding social and emotional learning and it's relationship to mental health. Developed in partnership with Vancouver Coastal Health.
