Issues with food and body image can be overwhelming and confusing. By answering some questions, this screening tool tells you if you’re at risk and if you should speak with a professional.
Breathr provides easy and fun ways to practice mindfulness along with interesting facts about the benefits of mindfulness.
This website provides contact information for registered clinical counsellors throughout the province, as well as information about the BCACC.
This episode transcript from the Kelty Centre's Where You Are podcast, Mary, mother of 3, and Dr. Ashley Miller discuss specific strategies you can start using right away to support your child.
This video describes British Columbia’s mental health system and four different professionals families can connect with if they are concerned about their child or youth's mental health.
An eight module series that covers practical tools and strategies for educators of children with ADHD. This series has been adapted from the long standing program at BC Children’s, and includes what research show really works for kids and school communities living with ADHD.
A site for parents to support their child's social and emotional development. The site offers a range of blog posts and resources related to social emotional development for parents, caregivers and families.
This guide is intended to educate youth allies on how to have safe, unbiased, informed and non-judgmental conversations with young people about cannabis.
Brain-Body Parenting empowers parents with tools to help their children develop self-regulation skills while also encouraging parental self-care.
Keeping kids inside and away from others isn’t easy. In this blog post, BC Children’s Hospital's Dr. Ashley Miller provides some tips and strategies for how families can navigate through these challenging times.
This graphic novel includes two short suicide prevention stories, from the perspective of First Nations youth.
This Part 1 webinar recording for parents & caregivers provides a foundation for successful school attendance and enhanced family wellbeing. To see the accompanying presentation slides, click here (Nov. 16, 2020).
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.