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Resource Library

Canadian Mental Health Association

Confident Parents: Thriving Kids

The Confident Parents: Thriving Kids programs helps BC parents and caregivers support their children aged 3-12 to manage either anxiety or behaviour challenges, through phone-based coaching.

National Collaborating Centre for Indigenous Health

Family Connections Booklet

A resource booklet about bonding with your child for First Nations and Metis parents and caregivers in BC. It presents information on bonding, forming secure attachments with children, and connecting with extended family and community.

BC Children's Hospital

Compass

Through phone and web-based consultation, the Compass team supports community care providers with information, advice and resources they need to deliver appropriate and timely care to children and youth experiencing mental health and/or substance use challenges. 

Health Canada

Canada's Food Guide

Canada's Food Guide is a source of advice to help Canadians make healthy food choices. It highlights healthy recipes, tips and practices to support healthy eating and behaviours.

BC Schizophrenia Society (BCSS)

The BC Schizophrenia Society provides support and information on their website for families and friends of people with schizophrenia or psychosis, including online support forums.

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.