This webinar on the Basics of ADHD focuses on the history of ADHD, how ADHD is diagnosed, its prevalence, causes and myths, ADHD assessment, co-occuring conditions, and ADHD from the preschool to post-secondary years.
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Clinicians have struggled too with trying out different meal-support strategies over the years – from no-pressure-dinner-talk to more coercive techniques in the name of health and healing. In fact, Emotion-Focused Family Therapy (EFFT), and in particular the module on Emotion Coaching, was developed over a decade ago in response to this very dilemma. Turns out that when it comes to meal support, practical suggestions, including setting limits, are equally important as validation and emotional support – but it’s the order of operations that seems to be the most critical (more on that later). Now, therapists, nurses and clinicians worldwide employ these strategies in eating disorder programs across levels of care and teach and empower parents and caregivers to do the same.
This video guides you through a body scan visualization exercise. It can teach you to soothe your body and mind; calming your emotions when you feel overwhelmed or stressed.
A non-profit organization offering support and grief education to families who have experienced the death of a child. There is a listing of support groups in the BC Chapter.
This gently told story is for children who have witnessed any kind of violence, accidents, homicide, suicide, or natural disasters. An afterword offers parents and caregivers suggestions for helping traumatized children.
The Resource Finder provides a variety of resources to help school professionals learn about social and emotional learning, apply teaching methods and asses their efforts.
The Balancing Our Minds (BOM) Toolkit is a series of videos that aims to support and inspire youth wanting to make changes for improved mental health and well-being in their schools and communities. You can find the slides used in the presentation here.
POPFASD is a provincial resource program for school professionals. It aims to increase educators' capacity to meet the educational needs of students with FASD.
In this 'In the Know' session, hear from a young person with lived experience and a healthcare professional as they discuss what self-harm is, why youth self-injure, and other options for healthy coping strategies.
A free online resource that helps parents support their children when someone in their life is dying or had died. It equips parents with the words and confidence needed to help children grieve life's losses in healthy ways.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.