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Resource Library

BC Government

Expect Respect & A Safe Education (ERASE)

ERASE is all about building safe and caring school communities. This includes empowering students, parents, educators and the community  to get help with challenges, report concerns to schools, and learn about complex issues facing students.

MentalHealthLiteracy.org

Mental Health Literacy Curriculum

The Elementary Mental Health Literacy Resource is a classroom-ready resource designed to support multiple school environments, including in-person, online and hybrid instruction. 

MindShift CBT

Mindshift CBT is a free app designed to empower individuals in managing anxiety through evidence-based CBT strategies. Whether you are dealing with stress, social anxiety or panic, the app offers tools and resources tailored to your needs.

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.