University of British Columbia
Bipolar Wellness Centre Tools
This hub has evidence-informed strategies for self-managing bipolar disorder including tools, videos and resources.
BC Council for Families
Nobody's Perfect Parenting Program
Nobody’s Perfect is a facilitated parenting program for parents of children from birth to age five. The program is designed to meet the needs of parents who are young, single, or socially or geographically isolated, and is offered in communities by facilitators.
Susan M. Pollak
Self-compassion for parents: Nurture your child by caring for yourself
This empathic resource will help you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids.
Well-Being BC
Well-Being BC
Well-Being BC was created for all schools, as part of a school-based mental health initiative to support social-emotional learning, mental health literacy, and trauma-informed approaches.
BC Children's Kelty Mental Health Resource Centre
Navigating Technology Use Across Adolescence: Supporting Healthy Development & Well-being
Natasha Parent, PhD (developmental psychology researcher) discusses technology use across various developmental stages. Learn about some of the benefits and risks of tech use on child mental health and well-being, along with ways that parents and caregivers can support their child's healthy relationship with technology as they grow.
BC Children's Hospital
ADHD Goes to School: Powerpoint Slides
Powerpoint slides from the ADHD Goes to School webinar. To see accompanying recording of this presentation, click here.
I am struggling to cope with my child’s illness. Where can I get support?
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
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