Dr. Dan Siegel
The Whole-Brain Child
This book is full of strategies and tips to help parents guide the growth of their children's emotional intelligence.
Jonathan S. Abramowitz
The family guide to getting over OCD: reclaim your life and help your loved one
This compassionate guide helps you change your own behavior to support your loved one's recovery.
Health Canada
Canada's Food Guide
Canada's Food Guide is a source of advice to help Canadians make healthy food choices. It highlights healthy recipes, tips and practices to support healthy eating and behaviours.
Book
Dina, Carla Zanaboni
Understanding Tourette Syndrome: A guide to symptoms, management and treatment
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Canadian 24-Hour Movement Guidelines
The 24-Hour Movement Guidelines for Canadians of all ages (early years, children and youth, and adults) provide guidance on physical activity, sedentary behaviour and sleep.
Mansueto, Charles S. Vavrichek, Sherrie Mansfield Golomb, Ruth Goldfinger Raikes, Jennifer
Overcoming Body-Focused Repetitive Behaviors: A comprehensive behavioral treatment for hair pulling and skin picking
With time, practice, and solid skills for managing stress, anxiety, urges, and other triggers, this book will help you break free from body focused repetitive behaviors and feel more in control of your life.
Are there free or low-cost counselling options for my child?
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
Body Brave
Body Brave
Body Brave is a community-based charitable organization offering virtual support to those impacted by eating disorders and disordered eating.
The BC Centre on Substance Use
Family and Caregiver Resources
A list of substance use resources, services, and information on navigating the substance use system of care, for family members and caregivers of individuals with substance use challenges or disorders.
BC Government
HealthLink BC
Visit their website or contact them by dialing 8-1-1 You can speak with a health service navigator, who can also connect you with a registered nurse or dietitian, exercise professional, or pharmacist. Translation services are available in over 130 languages on request.
BC Children's Hospital
Transcript: Eating Disorders: How Parents Can Play an Active Role in Recovery
Read answers to questions including how to support your child at home, managing meal times, what to do if your child refuses help, tips about how parents can play an active role in your child’s recovery.
PREVNet
Bullying: What Parents Need to Know
This website offers information and practical strategies parents can use to help their children build healthy relationships and prevent violence. Includes information for parents of children in pre-school, elementary, and high school, as well as information about cyber bullying.
