BC Children's Hospital
Quick Ways to Relax
A resource for kids featuring quick ways to relax, including deep breathing, muscle relaxation and visualization.
BC Children's Hospital
Transcript: Substance Use: Talking alcohol, vaping & other drugs with your kids
Learn the basics of substance use and staying connected with your child, and how you can help your child develop the knowledge and skills they will need to make decisions about vaping, alcohol and other drugs as they grow.
BC Children's Hospital
SELF Toolkit for Children
An interactive tool for children and their care providers to identify stressors, early warning signs, and tools to feel better. Includes a personal safety plan and safety plan for passes.
Self-Care Plan
A self-care plan template to support parents and caregivers to take care of their well-being.
Douglas Woods et. al
Managing Tourette Syndrome: A behavioral intervention: Parent workbook
This 11-session program uses Behaviour Therapy to help your child become aware of their tics and what makes them worse. The program includes relaxation techniques and relapse prevention strategies.
BC Children's Hospital
S5E06 Transcript_ Helping Kids Grow Through What They Go Through
In this minisode we are joined by Dr. Chris Willard, Harvard Psychologist, dad and author of ‘How To Grow Through What We Go Through.’
Gail Markin
The Secret to Health, Happiness and Success Together
This TEDx Talk takes research and learning from several experts in the field of motivation and wellbeing and combines this with stories and examples to show why social connection and belonging is so essential to our health, happiness and success.
Vancouver School Board
Q&A for Parents and Caregivers of Transgender and Gender Diverse Youth
This booklet guides parents and caregivers on how to best support, love and appreciate their children and keep them safe, healthy and happy. Available in English, Traditional Chinese, Filipino, Korean, Punjabi and Vietnamese.
Justice Education Society
Families Change
This website provides age-appropriate information to help kids, teens and parents deal with a family break up.
What is the difference between a psychiatrist and psychologist?
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
My child is hearing voices or seeing things. What can I do?
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
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