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Resource Library

Dr. Dan Siegel

Inspire to Rewire - Dr. Dan Siegel

Information and resources on healthy brain development and how to help children and youth with emotional/self-regulation from Dr. Dan Siegel. 

BC Children's Hospital

Rolling with ADHD for Teachers

An eight module series that covers practical tools and strategies for educators of children with ADHD. This series has been adapted from the long standing program at BC Children’s, and includes what research show really works for kids and school communities living with ADHD.

Bullying Canada (24/7)

Bullying Canada is a bullying support service run by youth for youth, providing phone and online chat resources.

Canadian Mental Health Association

Staying Well In Uncertain Times

Includes resources, services, and information to support parents and caregivers who may be going through a difficult time.

Kids Help Phone

Sleep Diary

This online sleep diary can help your child track their sleeping habits for up to 2 weeks. You can also download the My Sleep Diary PDF. 

BC Children's Hospital

BC Children’s Family Library

Provides support, information and connections to patients and families throughout BC. Families can borrow library material for free with an option to order and return material through the mail.

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.