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Resource Library

Canadian Mental Health Association

Staying Well In Uncertain Times

Includes resources, services, and information to support parents and caregivers who may be going through a difficult time.

Active For Life

Parents will find activities for kids, resources, and articles with tips to help your child be physically active for life. 

Our Kids Health x Kelty Centre

Supporting Your Child Through Grief and Loss

Multi-language resource

Children and youth grieve differently than adults but there are things you can do to help. Check out these resources for other ways to support your child through grief and loss.

Lauren Muhlheim

When Your Teen Has an Eating Disorder

When Your Teen Has an Eating Disorder will empower you to help your teen using a unique, family-based treatment (FBT) approach. With this guide, you'll learn to respectfully and lovingly oversee your teen's nutritional rehabilitation, which includes helping to normalize eating behaviors, managing meals, expanding food flexibility, teaching independent and intuitive eating habits, and using coping strategies and recovery skills to prevent relapse.

Families Empowered and Supporting Treatment of Eating Disorders

Families Empowered and Supporting Treatment of Eating Disorders (F.E.A.S.T.)

F.E.A.S.T. walks alongside families as they navigate the challenges of their loved one’s eating disorder. We provide parents and caregivers with transformative peer support, education, empowerment, and community through a multitude of top-notch free programs and services.

Mental Health Commission of Canada

Summit Speaker Support Materials

Speaker support isn’t a straightforward process, so for a more detailed and in-depth look at best practices we suggest you refer to the Mental Health Commission of Canada (MHCC) Headstrong Toolkit for Training Speakers.

Canadian Mental Health Association

Confident Parents: Thriving Kids

The Confident Parents: Thriving Kids programs helps BC parents and caregivers support their children aged 3-12 to manage either anxiety or behaviour challenges, through phone-based coaching.

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.