In trying times, as caregivers, how can we not just survive but thrive in the face of challenge, burnout and imbalance? Join Dr. Chris Willard as we discover the foundations of resilience and performance.
SEL BC is a network of educators, researchers, and community organizations committed to the promotion of social-emotional learning, social responsibility, and collaborative learning within school and community settings across the Lower Mainland of BC.
The Elementary Mental Health Literacy Resource is a classroom-ready resource designed to support multiple school environments, including in-person, online and hybrid instruction.
Powerpoint slides from the Practical Self-Regulation Tools for Children with ADHD webinar. To see accompanying recording of this presentation, click here.
This webinar on Parenting a Child with ADHD and challenging behaviours focuses on understanding how ADHD can make behaviour more challenging, identifying some strategies to manage behaviour effectively, and some strategies reduce stress for caregivers.
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Powerpoint slides from the 'Selective Mutism & Reluctant Speakers: Practical Strategies for School Professionals' webinar. To see the accompanying webinar recording, click here.
The BC Psychological Association offers free access to a listing of Registered Psychologists in your area. You can search by location, area of concern and therapy method.
You will learn what trauma is, how to talk to your child about these experiences, what you can do as a parent or caregiver to support your child at home and where to reach out for help.
This video describes what families can expect when they meet with a health professional about their child’s mental health for the first time, and how to prepare themselves and their child for that first meeting.
Dr. Hasina's slides for the Protective Factors for Student Mental Health and Well-being: Learnings from the YDI and Kids & Covid Project presentation.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.