How can I find a support group?
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
Quick Ways to Relax
A resource for kids featuring quick ways to relax, including deep breathing, muscle relaxation and visualization.
No Shortage of Questions: FAQ's from BC Parents & Caregivers (Transcript)
This episode transcript from the Where You Are podcast brings your frequently asked questions about child and youth mental health.
Navigating the Mental Health System Videos
Looking for treatment can be frustrating and confusing.The Help Finder Tool and System Navigation Videos can help you understand the mental health system and guide you through it.
Delirium in the Intensive Care Unit: A Guide for Families and Caregivers (1-page Overview)
A 1-page overview for families and caregivers on understanding and exploring Delirium in the Intensive Care Unit (ICU).
Everyday Mental Health Classroom Resource
This resource is designed to support elementary educators (K-8) in this role by offering a repository of high-quality everyday mental health practices that can be easily incorporated into classroom routines.
Anorexia and other eating disorders: How to help your child eat and be well: Practical skills for family-based treatment, compassionate communication and emotional support for parents of children and teenagers
This book guides you through each stage of your child's recovery. The practical and emotional strategies in every chapter come from research, families, and therapists worldwide.
Mental Well-Being Information and Resources
This may be a stressful and frightening time for children of all ages. This resource provides things we can do to manage stress and support our children during these extraordinary times.
S6E01_ Transitioning to Adult Services - Transcript
Transcript for Season 6 Episode 1
Parenting a Child with ADHD: Powerpoint Slides
Powerpoint slides from the Parenting a Child with ADHD webinar. To see accompanying recording of this presentation, click here.
Talking About Self-Harm: A Guide for Parents and Caregivers
It can be overwhelming to discover your child is self-harming, but your support and understanding can make a huge difference.



