Supporting Youth With School Attendance Challenges: A Resource For High School Professionals
A companion document to the webinar “School Anxiety & Attendance Challenges: Practical Strategies for High School Professionals”.
MindShift CBT
Mindshift CBT is a free app designed to empower individuals in managing anxiety through evidence-based CBT strategies. Whether you are dealing with stress, social anxiety or panic, the app offers tools and resources tailored to your needs.
My child is refusing to go to school. What are some suggestions?
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
The Compassionate Friends of Canada
A non-profit organization offering support and grief education to families who have experienced the death of a child. There is a listing of support groups in the BC Chapter.
Letting Go: A Visualization for Parents
A visualization video for parents and caregivers on how letting go (in three different ways) can make space in your life and help spread kindness to yourself and your family.
Social & Emotional Learning Resource Finder
The Resource Finder provides a variety of resources to help school professionals learn about social and emotional learning, apply teaching methods and asses their efforts.
MindUP for Educators:
MindUP for Educators is a two-part series to support adult well-being in the K-12 education system. Topics include well-being, mindful teaching, resilience, and positive neuroscience.
Positive Mental Health Toolkit
A toolkit designed to promote positive mental health perspectives and practices in the school context.
ADHD: What Every Parent Needs to Know
This guide offers parents balanced, reassuring information to help them understand and manage ADHD. Topics include evaluation and diagnosis, coexisting conditions and behavior therapy.
The Quest for Rest
Looking for simple techniques to revamp your family's bedtime routine and wake up to a happy, healthy child? Discover sleep tips that will benefit your entire family.
Affirming Adults: A Guide to Supporting Gender Diverse Children and Youth
This guidebook will help you familiarizing yourself with your child’s gender identity and gender expression. It is designed to support you as you support your child.



