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Resource Library

Our Kids Health

Our Kids' Health

Our Kid's Health shares evidence-based health information that is translated and adapted to help you make the right decisions for the health of your family.

Pflag Canada

Pflag Canada is a national charitable organization, founded by parents who wished to help themselves and their family members understand and accept their LGBTQ2S children. 

Recognizing Self-Harm: How to Support Your Child

Self-harm is when someone intentionally hurts themselves to cope with difficult emotions. It's a way some teens express or manage intense feelings, not necessarily a desire to end their life. It’s natural to feel shocked, confused, guilty or angry when you find out that your child is self-harming. 

Mona Delahooke

Beyond Behaviors

This book describes behaviors as important signals. It offers tools and techniques to reduce behavioral challenges and promote psychological resilience and satisfying, secure relationships.

University of British Columbia

Community Mental Health Resources for Autistic Youth

Caregivers of autistic young people may find benefit in looking through each package’s background information, community services lists, and online resource recommendations. Caregivers of autistic young people may find benefit in looking through each package’s background information, community services lists, and online resource recommendations. 

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.