Video and discussion guide featuring families from different cultural backgrounds and health professionals sharing their experiences supporting a child or youth with a mental health challenge.
Separation and divorce can be a highly emotional time and stressful experience for children and youth, and tough to process at any age. This minisode addresses questions from BC families.
This book is full of strategies and tips to help parents guide the growth of their children's emotional intelligence.
Parent Advice Videos are questions asked and answered by parents across Canada. This project was created and developed by Canadian parents from the autism community.
Professional Learning Webinar for Alexis Creek and Anahim Lake Schools, SD 27 Staff Professional Development Day
In trying times, as caregivers, how can we not just survive but thrive in the face of challenge, burnout and imbalance? Join Dr. Chris Willard as we discover the foundations of resilience and performance.
Powerpoint slides for Part 2(a): Challenges with School Attendance. To watch the accompanying webinar recording, click here.
Find a provincial park, plan your visit, and make camping reservations.
The Balancing Our Minds Inspiring Action Toolkit supports youth wanting to make changes for improved mental health and well-being in their schools and communities.
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
By creating a Personalized Family Media Use Plan, you can be aware of when you are using media to achieve your purpose. This website will help you to think about media & create goals & rules that are in line with your family’s values.
This resource helps children (4-9 years of age) develop social and emotional skills through relaxation, positive thinking and mindfulness in fun and age-appropriate ways.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.