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Resource Library

Ellyn Satter Institute

Ellyn Satter Institute

Resources for children and families on how to feed and eat joyfully and confidently.

Kid Care Canada Society

Provides parents with quick and easy to understand videos and information about the science of early childhood development.

University of British Columbia

Bipolar Wellness Centre Tools

This hub has evidence-informed strategies for self-managing bipolar disorder including tools, videos and resources.

Aide Canada

Parent Advice Videos

Parent Advice Videos are questions asked and answered by parents across Canada. This project was created and developed by Canadian parents from the autism community.

Dr. Christopher Willard

Mindfulness for Caregivers with Dr. Willard

In trying times, as caregivers, how can we not just survive but thrive in the face of challenge, burnout and imbalance? Join Dr. Chris Willard as we discover the foundations of resilience and performance. 

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.