This presentation is a facilitated discussion to help share some practical ways to move through the challenges of being a parent of a young person with substance use challenges.
This website provides support and education for people living with chronic pain, including children/youth in pain and their families. The site also has information and tools for health care providers.
A creative approach to Cognitive Behavioural Therapy (CBT) that is designed to help anxious children learn how to cope with their worries.
Parenting in the Trenches presents a podcast on holiday consideration for neurodiverse families.
A resource for educators teaching grades 4-7 that promotes healthy lifestyle behaviours and builds digital health literacy skills.
In this resource, find information about how you can support your child as they explore their sexual orientation, as well as how to respond if your child comes out to you.
This book teaches children and students (ages 5-10) how to recognize and develop social skills, a skill set they can use at home, school, or within the community.
SEL BC is a network of educators, researchers, and community organizations committed to the promotion of social-emotional learning, social responsibility, and collaborative learning within school and community settings across the Lower Mainland of BC.
Sibling support resources for caregivers including articles, tips on talking to your child and self-compassion.
Powerpoint slides from the Practical Self-Regulation Tools for Children with ADHD webinar. To see accompanying recording of this presentation, click here.
The TLC Foundation for Body-Focused Repetitive Behaviors helps end isolation and shame for people experiencing hair pulling, skin picking, nail biting, cheek biting, and associated behaviors.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.