Neon the ninja activity book for children who struggle with sleep and nightmares: A therapeutic story with creative activities for children aged 5 - 10
This book shows children how they can reduce their nightmares and night worries, and make night times feel safer and more relaxed.
Raising Kids with a Healthy Body Image
A guide for parents of young children to promote a healthy body image.
S6E01_ Transitioning to Adult Services - Transcript
Transcript for Season 6 Episode 1
In the Know Series
The FamilySmart ‘In the Know’ series provides expert speakers on topics important to families and others supporting a child or youth with a mental health and/or substance use challenges.
Talking About Self-Harm: A Guide for Parents and Caregivers
Multi-language resource
It can be overwhelming to discover your child is self-harming, but your support and understanding can make a huge difference.
How can my child see a psychiatrist?
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
Body Image, Disordered Eating & Eating Disorders
Information on body image, disordered eating and eating disorders for youth and young adults. In this section you will find information, support and resources to help your child develop a better relationship with their body, no matter where they are on their journey.
Helping Children Cope After a Traumatic Event
This guide offers simple tips on what to expect, what to do and what to look out for to support your child in the wake of a traumatic event.
HealthLink BC
Visit their website or contact them by dialing 8-1-1 You can speak with a health service navigator, who can also connect you with a registered nurse or dietitian, exercise professional, or pharmacist. Translation services are available in over 130 languages on request.
How to Practice Mindful Listening: HEAR
Try the HEAR practice to help cultivate deeper listening skills: Halt, Enjoy, Ask, Reflect.
Bullying: What Parents Need to Know
This website offers information and practical strategies parents can use to help their children build healthy relationships and prevent violence. Includes information for parents of children in pre-school, elementary, and high school, as well as information about cyber bullying.



