This resource is designed to help parents, guardians and caregivers of school-age children and youth learn more about common language and concepts on mental health and substance use.
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
Cybersafe’s blogs and articles provide information on different dangerous situations online. This site also contains news on cyber security so you can keep up-to-date on new security methods and scams.
Offers fact sheets, survey data, and reports related to the health of BC youth. Includes the BC Adolescent Health Survey, with provincial results on youth mental health.
A collection of mindful self-compassion practices. This includes meditations, as well as handouts like Self-Compassion in Daily Life.
Resources for children and families on how to feed and eat joyfully and confidently.
An overview of new resources developed by the Kelty Centre for parents/caregivers in the 2022 year.
Provides parents with quick and easy to understand videos and information about the science of early childhood development.
This hub has evidence-informed strategies for self-managing bipolar disorder including tools, videos and resources.
Nobody’s Perfect is a facilitated parenting program for parents of children from birth to age five. The program is designed to meet the needs of parents who are young, single, or socially or geographically isolated, and is offered in communities by facilitators.
This empathic resource will help you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids.
Well-Being BC was created for all schools, as part of a school-based mental health initiative to support social-emotional learning, mental health literacy, and trauma-informed approaches.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.
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