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Resource Library

BC Children's Hospital

Preparing Children and Youth for Hospital Procedures

This webpage provides resources to help children and youth understand what will be happening to them during their visit to the hospital and during different procedures.This includes resources for children with anxiety, autism, and other mental health challenges. 

BC Children's Kelty Mental Health Resource Centre

Eating Disorders Meal Support at a Glance

Helping your child recover from an eating disorder can be a difficult process but the tools and strategies outlined can help meal times go more smoothly, reduce anxiety for everyone involved, and make it easier for youth to get the nutrition that they need.

The Sashbear Foundation

About Borderline Personality Disorder

Sashbear works across Canada to educate families, communities, service providers and researchers of the important role and burden borne by families of those with emotion dysregulation. Together, we are making waves for mental health.

Government of Canada

Cybersafe Blogs

Cybersafe’s blogs and articles provide information on different dangerous situations online. This site also contains news on cyber security so you can keep up-to-date on new security methods and scams.

Ross Greene

Lives in the Balance

This non-profit organization helps parents and caregivers understand behaviour problems in children and promotes Collaborative Problem Solving.

BC Children's Hospital

SELF Toolkit for Children

An interactive tool for children and their care providers to identify stressors, early warning signs, and tools to feel better. Includes a personal safety plan and safety plan for passes.

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.