Children will learn their ABCs and the basics of mindfulness through playful breathing exercises.
This US-based site provides information on OCD in children and teens, including articles, brochures, fact sheets, videos, and suggested reading. There are sections for parents and kids.
Changes and transitions are part of life. We know this as parents and caregivers. However, we don't always know how to support our kids through these big life events.
The Pacific Autism Family Network (PAFN) is a centre of excellence and network of supports for individuals with autism spectrum disorder and their families across the province.
In this minisode we talk about ways to adapt mindfulness for kids, rather than a one-size fits all approach.
This booklet is for parents and caregivers of children and teenagers with FASD, and provides ideas about caring for your children to help ensure they have the best lives possible.
Professional Learning Powerpoint: This session focused on using the data from the Middle Years Development Instrument (MDI) and putting data into action.
In this webinar, we discuss the role of youth and children who have a sibling living with mental health challenges. Siblings play an important role in the family dynamic. It is common to get questions on how we can best support them and respond to questions that they ask.
This online sleep diary can help your child track their sleeping habits for up to 2 weeks. You can also download the My Sleep Diary PDF.
Multi-language resource
Children and youth grieve differently than adults but there are things you can do to help. Check out these resources for other ways to support your child through grief and loss.
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
Helping your child recover from an eating disorder can be a difficult process but the tools and strategies outlined can help meal times go more smoothly, reduce anxiety for everyone involved, and make it easier for youth to get the nutrition that they need.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.