BC Children's Hospital
Quick Ways to Relax
A resource for kids featuring quick ways to relax, including deep breathing, muscle relaxation and visualization.
BC Children's Hospital
No Shortage of Questions: FAQ's from BC Parents & Caregivers (Transcript)
This episode transcript from the Where You Are podcast brings your frequently asked questions about child and youth mental health.
BC Children's Hospital
Navigating the Mental Health System Videos
Looking for treatment can be frustrating and confusing.The Help Finder Tool and System Navigation Videos can help you understand the mental health system and guide you through it.
BC Children's Hospital
Delirium in the Intensive Care Unit: A Guide for Families and Caregivers (1-page Overview)
A 1-page overview for families and caregivers on understanding and exploring Delirium in the Intensive Care Unit (ICU).
School Mental Health Assist
Everyday Mental Health Classroom Resource
This resource is designed to support elementary educators (K-8) in this role by offering a repository of high-quality everyday mental health practices that can be easily incorporated into classroom routines.
Eva Musby
Anorexia and other eating disorders: How to help your child eat and be well: Practical skills for family-based treatment, compassionate communication and emotional support for parents of children and teenagers
This book guides you through each stage of your child's recovery. The practical and emotional strategies in every chapter come from research, families, and therapists worldwide.
BC Ministry of Education
Mental Well-Being Information and Resources
This may be a stressful and frightening time for children of all ages. This resource provides things we can do to manage stress and support our children during these extraordinary times.
CDR
Child Development & Rehabilitation InfoSource
Your trusted source to find development, rehabilitation and support information and resources for children and youth with neurodiversity and/or disability in BC.
Province of British Columbia
BC Parks
Find a provincial park, plan your visit, and make camping reservations.
Recognizing Teen Anxiety: How to Support Your Child
Starting a conversation about mental health with your child can feel overwhelming, but it's one of the most important things you can do. Check out these resources to help you get the conversation started.
What services are available in my community for mental health?
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
BC Children's Hospital
Selective Mutism & Reluctant Speakers- Practical Strategies for Parents/Caregivers: Powerpoint Slides
Powerpoint slides from the 'Selective Mutism & Reluctant Speakers: Practical Strategies for Parents/Cargivers' webinar. To see accompanying webinar recording, click here.
