Everyday Anxiety Strategies for Educators (EASE) is a collection of school-based, evidence-informed online course and anxiety management and resilience-building resources for use by B.C. educators with students in grades K-7 and 8-12.
This process of anticipatory grief is normal, but it can also be confusing and painful. Life is change, and change is hard. This book will help see you through.
Professional Learning Powerpoint: Social Emotional Well-being teaches engagement, connection, meaning, positive feelings and a sense of achievement in life for Alexis Creek and Anahim Lake Schools.
In this webinar, we discuss the role of youth and children who have a sibling living with mental health challenges. Siblings play an important role in the family dynamic. It is common to get questions on how we can best support them and respond to questions that they ask.
This webinar on ADHD and Self-Regulation focuses on the science behind self-regulation and ADHD, the definition of self-regulation, and to explore sensory and motor self-regulation strategies.
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
Webinar recording for parents & caregivers from the 'Selective Mutism & Reluctant Speakers: Practical Strategies' webinar (May 20, 2021).
A comprehensive resource for parents and caregivers that provides the knowledge, expert guidance and confidence to ensure that their children with ADHD get the care they deserve.
Speaker support isn’t a straightforward process, so for a more detailed and in-depth look at best practices we suggest you refer to the Mental Health Commission of Canada (MHCC) Headstrong Toolkit for Training Speakers.
Allows you to search for resources in your area that can support you through whatever's going on in your life. Examples of resources are counselling and mental health, sexual health and housing help.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.