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Resource Library

Stuart Shanker

The MEHRIT Centre

An educational organization, established by Dr. Stuart Shanker, with information and resources on self-regulation.

National Collaborating Centre for Indigenous Health

Family Connections Booklet

A resource booklet about bonding with your child for First Nations and Metis parents and caregivers in BC. It presents information on bonding, forming secure attachments with children, and connecting with extended family and community.

Canada FASD Research Network

“I am a Caregiver” Resource Guide

This guide was developed as a way for caregivers to access important information and resources relating to providing care for children and adults with FASD.

We Are Allies

We Are Allies was created to help adults learn how to support and care for the trans, Two-Spirit, and non-binary youth in their lives.

BC Children's Hospital

ADHD and Mindfulness: Webinar Recording

This webinar on Mindfulness and ADHD focuses on what mindfulness is and isn’t, considers how mindfulness and compassion can support the ADHD journey, and explores how to discover more mindful moments in your day.  

BC Children's Hospital

ADHD: Webinar Series (2021)

Webinar recordings and powerpoint slides for our ADHD for Parents and Caregivers webinar series from May 2021.

The BC Centre on Substance Use

Family and Caregiver Resources

A list of substance use resources, services, and information on navigating the substance use system of care, for family members and caregivers of individuals with substance use challenges or disorders. 

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.