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Resource Library

BC Schizophrenia Society (BCSS)

The BC Schizophrenia Society provides support and information on their website for families and friends of people with schizophrenia or psychosis, including online support forums.

Boys and Girls Club of BC

Parent Support Group

This organization provides family programs and parent groups throughout BC.

Christopher Willard

Letting Go: A Visualization for Parents

A visualization video for parents and caregivers on how letting go (in three different ways) can make space in your life and help spread kindness to yourself and your family.

University of British Columbia

Community Mental Health Resources for Autistic Youth

Caregivers of autistic young people may find benefit in looking through each package’s background information, community services lists, and online resource recommendations. Caregivers of autistic young people may find benefit in looking through each package’s background information, community services lists, and online resource recommendations. 

Jane E. Garland and Sandra L. Clark

Taming Worry Dragons Guides

A creative approach to Cognitive Behavioural Therapy (CBT) that is designed to help anxious children learn how to cope with their worries. 

Crisis: 1-800-SUICIDE [1-800-784-2433] | Mental Health Support & Information: 310 6789 [no area code]

Crisis Centre

Available 24/7 these phone services provide mental health support, information, and resources for people who are distressed as well as their friends and families. Available in over 140 languages using a language service.

Connect Parent Group

Connect is an evidence-based 10-week manualized group program for parents and alternate caregivers of pre teens and teens who struggle with significant behaviour problems.

BC School Centred Mental Health Coalition

Staff Wellbeing: We All Have a Role to Play

In this webinar we explored how we can improve the wellbeing of the adults in schools through individual, collaborative and systemic actions.  Hear from districts across BC. 

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.