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Resource Library

Canadian Paediatric Society

Your Teen's Sexual Orientation

In this resource, find information about how you can support your child as they explore their sexual orientation, as well as how to respond if your child comes out to you.

Dr. Christopher Willard

Mindfulness for Caregivers with Dr. Willard

In trying times, as caregivers, how can we not just survive but thrive in the face of challenge, burnout and imbalance? Join Dr. Chris Willard as we discover the foundations of resilience and performance. 

Social Emotional Learning British Columbia

Social-Emotional Learning BC

​SEL BC is a network of educators, researchers, and community organizations committed to the promotion of social-emotional learning, social responsibility, and collaborative learning within school and community settings across the Lower Mainland of BC. 

MentalHealthLiteracy.org

Mental Health Literacy Curriculum

The Elementary Mental Health Literacy Resource is a classroom-ready resource designed to support multiple school environments, including in-person, online and hybrid instruction. 

BC Children's Hospital

Parenting ADHD and Challenging Behaviours: Webinar Recording

This webinar on Parenting a Child with ADHD and challenging behaviours focuses on understanding how ADHD can make behaviour more challenging, identifying some strategies to manage behaviour effectively, and some strategies reduce stress for caregivers.

BC Psychological Association

The BC Psychological Association offers free access to a listing of Registered Psychologists in your area. You can search by location, area of concern and therapy method.

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.