BC Children's Hospital
Compass
Through phone and web-based consultation, the Compass team supports community care providers with information, advice and resources they need to deliver appropriate and timely care to children and youth experiencing mental health and/or substance use challenges.
Susan M. Pollak
Self-compassion for parents: Nurture your child by caring for yourself
This empathic resource will help you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids.
BC Children's Hospital
Great Meal Idea Handouts
Great meal ideas for your family including a handout for breakfast, lunch and snacks.
BC Children's Kelty Mental Health Resource Centre
Navigating Technology Use Across Adolescence: Supporting Healthy Development & Well-being
Natasha Parent, PhD (developmental psychology researcher) discusses technology use across various developmental stages. Learn about some of the benefits and risks of tech use on child mental health and well-being, along with ways that parents and caregivers can support their child's healthy relationship with technology as they grow.
BC Children's Hospital
Stress in My Day
A worksheet for children to identify stress and what can help.
Webinar Recording: Language Matters! Introducing a New Resource for Families on Mental Health and Substance Use
In this webinar, we introduce Language Matters! Understanding Mental Health and Substance Use: A Resource for Families and School Communities
How can my child see a psychiatrist?
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
Child Mind Institute
Helping Children Cope After a Traumatic Event
This guide offers simple tips on what to expect, what to do and what to look out for to support your child in the wake of a traumatic event.
Multicultural Mental Health Resource Centre
Provides resources in multiple languages to support culturally safe and competent mental health care for Canada's diverse population, with resources for patients, families, community organizations and health professionals.
The Compassionate Friends of Canada
A non-profit organization offering support and grief education to families who have experienced the death of a child. There is a listing of support groups in the BC Chapter.
BC Children's Hospital
Transcript: A Mindful Approach to Parenting & Caregiving
This episode transcript from the Kelty Centre's Where You Are podcast, you'll hear how mindfulness can support your overall well-being and help during common stressors that parents experience.
