S5E02 Transcript_ Taking Care of Yourself: Parent & Caregiver Well-being
How can parents and caregivers take care of ourselves amidst full schedules and busy days?
How can parents and caregivers take care of ourselves amidst full schedules and busy days?
ERASE is all about building safe and caring school communities. This includes empowering students, parents, educators and the community to get help with challenges, report concerns to schools, and learn about complex issues facing students.
A delightful, rhyming story that introduces kids ages 3-6 to the neuroscience of early childhood social and emotional learning (SEL) in a captivating, interactive way.
A step-by-step guide for overcoming selective eating, food aversion, and feeding disorders.
Transcript for Season 6 Episode 2 Where You Are Podcast
Powerpoint slides from the 'School Anxiety & Attendance Challenges' webinar for elementary school professionals. To see accompanying webinar recording, click here.
OCD can look different for everyone. Check out these resources to help recognize some signs of OCD.
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
NEDIC is Canada’s source for eating disorder education and support. They guide people to trustworthy information and resources relevant to their situation.
Learn what healthy sleep looks like for newborns, infants, toddlers, and preschool age children. It looks different at different times of early childhood development. There are also resources for parents.
A hub for those working with bereaved children, young people and their families, hosted by the UK National Children's Bureau. Includes general information, as well as, suggested books and DVDs.
In this video, Maureen talks about the role of schools in promoting mental well-being and preventing mental health challenges and the importance of the district’s collaboration with public health to create a common understanding of mental health terminology in the community.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.