An eight module series that covers practical tools and strategies for caregivers of children with ADHD. This series has been adapted from the long standing program at BC Children’s, and includes what research show really works for kids and families living with ADHD.
Dr. Janet Mah shares parenting strategies and resources to help you manage your child's behavioural challenges.
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This online sleep diary can help your child track their sleeping habits for up to 2 weeks. You can also download the My Sleep Diary PDF.
The videos and resources here were created in collaboration with B.C. experts and families with lived experience. They aim to increase awareness about neurodiversity and mental health by exploring the different ways in which children and youth who are neurodivergent can experience mental health challenges.
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Peer support groups for children (ages 8-12) who play a caring role for a sibling with a chronic health conditions and/or disabilities. Groups are free and online on a monthly basis.
ProtectKidsOnline.ca is here to help parents/guardians stay on top of the digital world their children are engaging in.
Government resource providing information on autism assessment, funding programs, and resources for parents & service providers.
Powerpoint slides from the 'Back to School: How To Promote Resilience and Set Your Kids Up For Success' presentation. Find the webinar recording, here.
Designed to help youth “get the facts” about the effects and risks of mixing medications they take with substances like cigarettes, alcohol, cannabis, and other street drugs.
This resource provides parents and caregivers with information about how to talk about substance use with their child.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.