Glad You Asked: Answers to your Questions about your Child’s Mental Health
My child is hearing voices or seeing things. What can I do?
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
Promoting Healthy Sleep When It's Needed Most
One year into a global pandemic and physical, emotional, and mental health has become top of mind for many families. Our daily lives have shifted in a variety of ways. We spend more time at home and less time traveling. We see our friends less and our household family members more. We may be juggling work-from-home responsibilities on top of childcare/homeschooling. We may feel anxious or uncertain about what the future holds. To say we’ve all had to pivot in this past year is an understatement.
The Importance of Family Meals
* originally posted March 11 2019 (revised 2021)
Having regular family mealtimes is an important way to support the mental health and well-being of children and youth.