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Where You Are | S5 E5 | June 12, 2024
Mindfulness for All Kinds of Minds
In this minisode we talk about ways to adapt mindfulness for kids, rather than a one-size fits all approach.
Where You Are | S5 E4 | May 29, 2024
Teaching Kids Good Habits Using Growth Mindset
We are sharing this great episode on growth mindset from Growing Up Game Plan: The Podcast, hosted by Saleema Noon.
Where You Are | S5 E3 | May 8, 2024
Supporting Your Child as They Discover Their Gender
In this episode, our hosts come together with Carrie & Wayne from TransParent Okanagan and Kendall, a Registered Social Worker from BC Children’s Hospital to share tips and gender-affirming approaches with parents & caregivers of younger kids.
Where You Are | S5 E2 | April 19, 2024
Taking Care of Yourself: Parent & Caregiver Well-being
As parents and caregivers, it can be easy to continuously push taking care of ourselves to the bottom of our list. But, when we prioritize our mental health and wellness, it also has a positive ripple effect on those around us. How can parents and caregivers take care of ourselves amidst full schedules and busy days?
Where You Are | S5 E1 | April 10, 2024
Understanding Sensory Processing Challenges in Kids
In today’s episode, our hosts chat with Tammie, a parent who shares her personal story of supporting her child with sensory processing challenges, and Courtney Hall, BCCH Occupational Therapist.
Social and Emotional Learning: Tips for Families
Social and Emotional Learning (SEL) is a key part of educational programming. In light of International SEL Day, we are highlighting some of the known benefits of SEL for children and youth. We also offer strategies for parents and caregivers to promote SEL at home.
4 minutes
