In trying times, as caregivers, how can we not just survive but thrive in the face of challenge, burnout and imbalance? Join author, international speaker and Harvard psychologist Dr. Chris Willard as we discover the foundations of resilience and performance. We will look to mindfulness, positive psychology, anthropology, neuroscience, emotional intelligence and more as we explore tools that have boosted human resilience in the face of adversity for generations. This talk will offer dozens of time efficient takeaway tips grounded in research for yourself and your organization as we transform challenges into creative opportunities.